Transparency Talk W/Nikkia Preval

My Terms And Conditions

March 15, 2022 Nikkia Preval Season 3 Episode 5
Transparency Talk W/Nikkia Preval
My Terms And Conditions
Transparency Talk W/Nikkia Preval +
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Show Notes

learning how to see yourself in your own reflection can increase self-compassion, aid stress management, and improve relationships and emotional resilience. 

In this episode, I talk about some of the concepts of self-care and personal growth to help you start the journey of letting go of what no longer serves you. Setting your own Terms and conditions can be stressful and rewarding. 

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