Transparency Talk W/Nikkia Preval
Welcome to Transparency Talk with Nikkia Preval - where we strip away the filters and get real about relationships, life, and everything in between.
Your host Nikkia brings raw honesty and authentic conversations to topics most people shy away from. From marriage and dating to personal growth and life's messiest moments, we're here to talk about it all.
Each episode delivers unfiltered discussions, practical advice, and real stories that'll make you think, grow, and maybe even change how you see relationships. No sugar coating, no perfect endings - just real talk for real people trying to navigate life's complexities.
Whether you're struggling with marriage, dating dilemmas, or just trying to figure life out, this is your safe space for honest conversation and genuine growth.
Join your transparency dealer every week for the kind of authentic discussions you won't find anywhere else.
Transparency Talk W/Nikkia Preval
Do Not Disturb
Feeling overwhelmed by the constant stream of texts, emails and nonstop push notifications? It might be time to cut back on your phone time with a digital detox. No matter your reasoning—stress, sadness or simply because you want to challenge yourself—a digital detox will prove beneficial for your brain and body. Getting some “me” time doesn’t come easy, as you can be interrupted even when you've already put up a “do not disturb” sign on your door. Nikkia will discuss giving yourself permission to be yourself is a process. It starts with small permissions such as giving yourself permission to rest when you are tired or sick or giving yourself permission to ask for help when you need it. When you practice these smaller permissions on a regular basis, it becomes easier to give yourself permission to be your true self.