Transparency Talk W/Nikkia Preval
Welcome to Transparency Talk with Nikkia Preval - where we strip away the filters and get real about relationships, life, and everything in between.
Your host Nikkia brings raw honesty and authentic conversations to topics most people shy away from. From marriage and dating to personal growth and life's messiest moments, we're here to talk about it all.
Each episode delivers unfiltered discussions, practical advice, and real stories that'll make you think, grow, and maybe even change how you see relationships. No sugar coating, no perfect endings - just real talk for real people trying to navigate life's complexities.
Whether you're struggling with marriage, dating dilemmas, or just trying to figure life out, this is your safe space for honest conversation and genuine growth.
Join your transparency dealer every week for the kind of authentic discussions you won't find anywhere else.
Episodes
31 episodes
The Truth About 50/50 in Marriage: Is It Really Equal?
Marriage isn't a perfect mathematical equation. Today we're challenging the myth of 50/50 relationships and exploring what true partnership really means. From financial contributions to emotional labor, we'll discuss why keeping score mig...
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Season 6
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Episode 2
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37:28
Painting Red flags Green
In this episode, we dive into why we ignore red flags in relationships. From convincing ourselves the good moments outweigh the bad, to fearing the unknown of starting over, we explore how we rationalize staying in situations that don't serve u...
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Season 6
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Episode 1
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37:57
Thank You, Next Chapter: Recognizing When People's Roles End
In this episode, we explore:- Understanding when relationships have served their purpose- Recognizing the signs it's time to move forward- Growing through letting go- Honoring what was while embracing what's next- Findin...
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Season 5
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Episode 5
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34:55
Building Wings: Raising Kids Who Can Soar
In this episode, we explore:- The delicate balance between protection and independence- Teaching kids resilience while keeping them safe- How our own healing impacts our parenting- Creating space for open dialogue with our c...
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Season 5
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Episode 4
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32:23
Dropping The Cape: Why Men Don't Have to Be Superheroes
Dropping The Cape: Why Men Don't Have to Be SuperheroesEpisode Description:Today we're exploring the pressure society puts on men to be emotional superheroes and why it's time to normalize male vulnerability. We'll discuss how the c...
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Season 5
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Episode 3
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37:29
You Can't Complain About What You Condone
Episode 2: You Can't Complain About What You CondoneIn this raw and honest episode, we explore:- The fine line between accepting flaws and enabling toxic behavior- How comfort zones secretly become our cages- Why pattern...
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Season 5
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Episode 2
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42:10
Labels
I am thrilled to announce the return of Transparency Talk With Nikkia Preval for Season 5! In Episode 1, we will be diving into the topic of Labels. Join me as we explore the labels that others may place on us, as well as the labels we place on...
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Season 5
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Episode 1
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29:41
The List
Transparency Talk with Nikkia Preval - Episode 4: The List.Are your expectations in a potential mate getting out of hand? Have you ever stopped to consider if you measure up to the things you have on that list? Join me on this tho...
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35:23
Circle of Friends
Introducing the latest episode of Transparency Talk w/ Nikkia Preval Podcast: "Circle of Friends."Have you ever stopped to consider the impact that your friends have on your life? Are they catalysts for growth, support, and positivity? ...
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Season 4
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Episode 3
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40:20
Do it anyway
Transparency Talk with Nikkia Preval! 🎧In this week's episode, I delve into an empowering topic: "DO it anyway." 💪 Don't let fear hold you back from embracing life's incredible opportunities. Whether you're trembling with uncertainty or...
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Season 4
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Episode 2
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31:19
Victim Or Villain
In this episode, "Victim or Villain," I confront the complex narratives that often surround those in positions of power. Nikkia brings together diverse perspectives to challenge conventional wisdom and explore the fine line betwee...
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Season 4
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Episode 1
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38:21
My Terms And Conditions
learning how to see yourself in your own reflection can increase self-compassion, aid stress management, and improve relationships and emotional resilience. In this episode, I talk about some of the concepts of self-care and persona...
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Season 3
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Episode 5
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29:21
Letter To My Younger Self
As I think back to over thirty years ago, I couldn't have imagined being where I am today. How I wish this one would have been grasped early, and I am still learning daily to understand it. This letter is a personal and transparent insight into...
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Season 3
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Episode 4
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40:10
Forgive and Move On
How do you forgive someone of a deep hurt - when an apology is never actually given? Do we even have to forgive the person? And if we do forgive, do we have to reconcile? If you’re walking around with resentment from a hurtful conversation or a...
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Season 3
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Episode 3
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35:50
I'M NOT ONE OF YOUR LITTLE FRIENDS
I’m Not One Of Your Little Friends”Translation: I’m your mother, not your friend. Respect me as such.In this episode, Nikkia will once again speak on setting boundaries with your children. Setting boundaries is a difficult thing,...
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Season 3
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Episode 2
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28:18
Moving In Silence
What does it mean to move in silence and why it is importantWhy is it important to move in silence? Making silent moves preserves what’s for you. Sharing your accomplishments is great and yes, not everyone is out to get you, but keep t...
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Season 3
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Episode 1
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40:03
Microwave Vs Crockpot
One thing is certain in these modern times of ours. Rushing. We rush to do everything from getting information to eating, to making a judgement, to even adulting. Nobody even wants to be a kid anymore. Have you ever noticed how rushing implies ...
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Season 2
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Episode 6
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42:09
Do Not Disturb
Feeling overwhelmed by the constant stream of texts, emails and nonstop push notifications? It might be time to cut back on your phone time with a digital detox. No matter your reasoning—stress, sadness or simply because you want to challenge y...
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Season 2
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Episode 5
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35:37
Looking For Closure
The ending of a significant piece of one's life — a relationship, job, stage of life, or way of thinking — may be difficult and even painful for many of us. Something that you once counted on as very important to your life is over and done....
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Season 2
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Episode 4
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42:07
Clearing Your Emotional Bookbag
We all have times when we struggle to prioritise our emotional needs, and it can leave us physically and emotionally exhausted, unable to sleep well, and feeling irritable. What is an emotional backpack? Picture yourself carrying around an ...
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Season 2
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Episode 3
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57:08
After We Say " I Do "
If you've been married for more than five minutes, you know that marriage isn't all long-stemmed roses and heart-eye emojis. Marriages that stand strong under pressure take work—and lots of it. Nikkia will now look through the binoculars ...
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Season 2
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Episode 2
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31:05
Change From Within
Hey, everyone. I am back and we are in Season 2 Episode 1. I am excited about the new season. If you are new to the podcast, be sure to check out the prior episodes. All meaningful and lasting change starts on the inside and wor...
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Season 2
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Episode 1
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41:14
Knowing Your Worth
Just a quick note to say thank you to my listeners who listened to Season 1 of Transparency Talk w/ Nikkia Preval. I'll be taking a short break to recharge and come back with a BIGGER and BETTER Season 2.In the meantime, follo...
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Season 1
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Episode 8
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51:45